Wearing earphones is bad for you

wear-earphone

Wearing earphones is a habit for many people nowadays, people are enjoying musics, news with it.

But in the past months, I have received at least three young people who have got thyroid cancer, they have no other bad habits except wearing earphones all day long, I think it is radiation of earphones makes them to get thyroid cancer.

So I advise people use less earphones but use speaker to avoid thyroid cancer happens. One of these three people has used CANTICER(CT) for almost 8 months after thyroid surgery, he does not see any other cancers back.

A Way to Deal with Poisonous Spider Bite

There are several species of spiders that are considered venomous and have the potential to cause harm to humans. It’s important to note that while these spiders possess venom, they typically only bite in self-defense and are not aggressive toward humans unless provoked. Here are some examples of venomous spiders:

  1. Black Widow Spider (Latrodectus spp.): Black widow spiders are known for their shiny black bodies with a red hourglass-shaped marking on the abdomen. They are found in various parts of the world and their bites can result in symptoms such as severe pain, muscle cramps, nausea, and in rare cases, more serious systemic effects.
  2. Brown Recluse Spider (Loxosceles spp.): Brown recluse spiders are brown in color and have a distinctive violin-shaped marking on their back. They are primarily found in the United States. Their bites can cause local tissue damage and, in some cases, lead to necrotic skin lesions. Systemic effects are rare but can occur.
  3. Funnel-web Spiders (Atracinae): Funnel-web spiders are found in Australia and certain parts of Africa. They are known for their aggressive behavior and potent venom. The Sydney funnel-web spider, in particular, is considered dangerous, and its bite can result in severe symptoms, including rapid onset of pain, sweating, nausea, and difficulty breathing.
  4. Brazilian Wandering Spider (Phoneutria spp.): The Brazilian wandering spider is known for its highly venomous bite. It is found in South and Central America. Their venom can cause painful erections in males (priapism) and, in severe cases, can lead to cardiovascular and neurological complications.

Identifying a spider bite can be challenging, as the symptoms can vary depending on the type of spider, individual reactions, and other factors. However, there are some common signs that may indicate a spider bite:

  1. Sudden Onset of Pain: Spider bites may cause a sharp or stinging pain at the site of the bite. The pain may develop immediately after the bite or gradually increase over time.
  2. Redness and Swelling: Spider bites often result in localized redness and swelling around the bite area. The size of the affected area can vary depending on the individual’s reaction and the type of spider involved.
  3. Itching or Rash: Some spider bites may cause itching or the development of a rash around the bite site. This can be accompanied by inflammation and discomfort.
  4. Two Puncture Marks: Some spider bites may leave behind two small puncture marks at the site of the bite. However, not all spider bites result in visible puncture marks, and other insect bites can also produce similar marks.
  5. Appearance of Blister or Ulcer: In certain cases, spider bites can lead to the formation of a blister or ulcer at the bite location. This is more commonly associated with venomous spiders like the brown recluse or black widow.
  6. Systemic Symptoms: While most spider bites result in local reactions, some individuals may experience systemic symptoms such as fever, headache, muscle pain, nausea, or dizziness. Systemic symptoms are more likely with bites from venomous spiders.

To treat the poisonous spite bite, ginger juice is a very good way to consider

1. Prepare fresh ginger 30 gram, cut it into pieces, and put it into blender, add one bottled water into blender too, run blender and get ginger juice.

2. Prepare another fresh ginger 30 gram, cut it into pieces, and put it into blender, run blender and get ginger paste.

3. Use ginger juice to wash the wound about 5-10 minutes before sleep.

4. After washing the wouds with the ginger juice, put the ginger paste on the wound, wrap it with a bandage and then sleep.

5. Repeat the above every day, generally about 7 days more or less, the poison will be cleared and the wound will close.

A real case that he used ginger about six days and healed the bite: 

It’s important to exercise caution and take appropriate measures to avoid being bitten by any spider. If you encounter a spider and are unsure of its identity or potential danger, it is advisable to leave it undisturbed and contact local pest control or a professional in spider identification for assistance.

Leech Therapy

leech-therap_20230606-213603_1

Leech therapy, also known as hirudotherapy, is a traditional medical practice that involves the application of medicinal leeches (Hirudo medicinalis or other related species) to the skin for therapeutic purposes. This practice has a long history and has been used in various cultures for centuries.

During leech therapy, the leeches are applied to specific areas of the body where they attach themselves and feed on blood. As they feed, they release saliva that contains a mixture of bioactive substances, including anticoagulants, vasodilators, anti-inflammatory compounds, and anesthetics. These substances are believed to have potential therapeutic effects.

Some potential uses of leech therapy include:

  1. Promoting blood circulation: The anticoagulant properties of leech saliva can help to prevent blood clotting and improve blood flow in the affected area. This may be beneficial for conditions such as venous congestion and poor blood circulation.
  2. Pain relief: Leech saliva contains substances with analgesic properties, which can help to alleviate pain. It may be used in conditions such as arthritis, musculoskeletal pain, and certain types of headaches.
  3. Treating hematomas and bruising: Leeches can help to remove pooled or congested blood, reducing the size and severity of hematomas (accumulation of blood) and bruising.
  4. Promoting wound healing: The saliva of medicinal leeches contains bioactive compounds that have been found to promote tissue regeneration and wound healing. Leech therapy may be used in the treatment of non-healing wounds and skin grafts.

Leech therapy is a specialized treatment that should be performed by trained healthcare professionals in a controlled and sterile environment. It involves the careful application of medicinal leeches to the skin. Here are the general steps involved in leech therapy:

  1. Consultation: Before undergoing leech therapy, it is important to consult with a healthcare professional who is experienced in this technique. They will evaluate your condition, discuss potential benefits and risks, and determine if leech therapy is appropriate for you.
  2. Preparation: The leeches used in therapy should be obtained from a reliable source and kept in sterile conditions. The treatment area on the skin is thoroughly cleaned to minimize the risk of infection.
  3. Application: The healthcare professional will place the leeches on the desired area of the skin. Leeches typically attach themselves and begin to feed on the blood. The number of leeches used and their placement will depend on the specific condition being treated.
  4. Monitoring: During the therapy session, the healthcare professional will closely monitor the leeches and the patient’s response. Leeches are usually left in place until they detach naturally, which can take around 20-45 minutes or longer.
  5. Post-treatment care: Once the leeches detach, they are carefully removed from the skin. The treatment area is cleaned and dressed appropriately. The patient may be given post-treatment instructions, such as wound care and follow-up appointments.

It’s important to note that leech therapy carries certain risks, including infection, bleeding, and allergic reactions. Therefore, it should only be performed by trained professionals who adhere to strict hygiene protocols.

Some people also use leech therapy for breast cancer, skin cancer etc., if you want to try leech therapy for breast cancer or skin cancer, please consult the experienced professionals.

Menopause

menopause

In conventional medicine, menopause refers to the permanent cessation of menstrual periods in women, which occurs naturally as a result of the aging process. Menopause typically occurs between the ages of 45 and 55, although it can occur earlier or later. During menopause, the ovaries stop producing eggs and levels of the hormones estrogen and progesterone decrease, leading to a variety of physical and emotional changes.

Common symptoms of menopause include hot flashes, night sweats, mood swings, vaginal dryness, decreased sex drive, fatigue, and sleep disturbances. These symptoms can be managed through various treatments, including hormone replacement therapy, lifestyle changes such as regular exercise and a healthy diet, and alternative therapies such as acupuncture and herbal supplements.

While menopause is a natural part of the aging process, it can also be induced by surgery to remove the ovaries or by certain medical treatments such as chemotherapy. Women who experience menopause before the age of 40 are considered to have premature menopause, and may be at increased risk for certain health conditions such as osteoporosis and cardiovascular disease. It is important for women to discuss any concerns or symptoms related to menopause with their healthcare provider.

In natural health, menopause is viewed as a natural transition in a woman’s life, rather than a medical condition. According to natural health theory, menopause represents a decrease in the body’s yin energy, which can lead to a variety of symptoms.

In natural health theory, the kidney organ system plays a crucial role in the onset of menopause. The kidneys are responsible for storing essence, which is considered to be the body’s fundamental energy. As a woman approaches menopause, the kidneys gradually decrease their production of essence, leading to a decrease in the body’s yin energy.

Other factors that can contribute to menopause in natural health include emotional stress, overwork, and unhealthy lifestyle habits such as a poor diet and lack of exercise. These factors can weaken the body’s energy and contribute to the decline in yin energy associated with menopause.

In natural health, it is believed that menopause is a time for women to focus on self-care and nourishment, both physically and emotionally. This can involve practices such as meditation, gentle exercise, a healthy diet, and acupuncture and herbal medicine treatments to support the body’s energy and alleviate symptoms. By taking a holistic approach to menopause, women can promote balance and well-being during this transition.

Common symptoms of menopause in natural health include hot flashes, night sweats, irritability, anxiety, depression, insomnia, vaginal dryness, and decreased libido. Natural health treatment for menopause aims to restore balance to the body’s energy and alleviate these symptoms.

Natural health treatment for menopause may involve a combination of acupuncture, herbal medicine, dietary changes, and lifestyle modifications. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate the flow of energy and promote balance. Herbal medicine may be used to support hormonal balance, nourish the body’s yin energy, and alleviate specific symptoms.

Dietary changes may also be recommended, such as increasing consumption of cooling foods like fruits and vegetables, and reducing intake of spicy and greasy foods. Lifestyle modifications may include stress reduction techniques such as meditation or yoga, regular exercise, and adequate sleep.

Migraine

migraine

Migraine is a neurological disorder characterized by recurrent episodes of severe headaches, usually on one side of the head. It is often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can last for hours or even days and can significantly impact a person’s quality of life.

In conventional medicine, the exact causes of migraines are not fully understood, but they are believed to be related to changes in the brain and nervous system. Certain triggers, such as stress, hormonal changes, certain foods, and environmental factors, can also contribute to the onset of a migraine.

Migraine is a chronic neurological condition that can be managed but not completely cured. Treatment for migraines usually involves a combination of medication and lifestyle changes. Over-the-counter pain relievers like ibuprofen or aspirin may be effective for mild to moderate migraines. For more severe migraines, prescription medications like triptans may be necessary. Lifestyle changes such as getting regular exercise, reducing stress, and avoiding triggers may also be helpful in managing migraines.

In natural health, migraine headaches are believed to be caused by an imbalance of Qi and blood in the body, which can be the result of various factors such as emotional stress, dietary imbalances, and environmental factors.

Diagnosis in natural health is based on a detailed assessment of the individual’s symptoms, pulse, tongue, and other diagnostic techniques. Migraines are often attributed to several underlying patterns of disharmony, including:

  1. Liver Yang Rising: This occurs when there is excess heat and energy in the Liver, which can lead to headaches, dizziness, and irritability.
  2. Liver Wind: This is characterized by sudden onset of migraine symptoms, such as intense headaches accompanied by nausea, vomiting, and sensitivity to light and sound.
  3. Liver Fire: This pattern is associated with severe and throbbing headaches that are often accompanied by redness of the eyes, irritability, and anger.
  4. Blood Stasis: This pattern is characterized by headaches that are fixed and severe, and often associated with a feeling of pressure or fullness in the head.

Natural health treatment for migraines may involve a combination of acupuncture, herbal medicine, dietary modifications, and lifestyle changes. Acupuncture is believed to stimulate the flow of Qi and blood, helping to reduce pain and other symptoms. Herbal medicine may be used to balance the body’s energy and address any underlying patterns of disharmony. Dietary modifications may involve avoiding foods and drinks that can trigger migraines, such as caffeine, alcohol, and processed foods. Lifestyle changes may include stress reduction techniques like meditation, qi gong, or yoga.

In natural health, dietary modifications can play an important role in managing migraines. The goal of dietary therapy in natural health is to help balance the body’s energy and address any underlying patterns of disharmony that may be contributing to the migraine.

Foods that are generally considered to be good for migraines in natural health include:

  1. Cooling foods: These are foods that help to clear heat and reduce inflammation in the body, which can be beneficial for migraines. Examples include cucumber, celery, watermelon, and mung bean.
  2. Yin-nourishing foods: These are foods that help to nourish the body’s Yin energy, which can be beneficial for migraines that are associated with Liver Yang rising. Examples include tofu, soy milk, and honey.
  3. Blood-nourishing foods: These are foods that help to nourish the body’s Blood energy, which can be beneficial for migraines that are associated with Blood stasis. Examples include dark leafy greens, red meat, and bone broth.
  4. Foods rich in magnesium: Magnesium is an important mineral that can help to reduce the frequency and severity of migraines. Foods that are rich in magnesium include leafy green vegetables, nuts and seeds, whole grains, and dark chocolate.

Foods and drinks that should be avoided or minimized in natural health for migraines include:

  1. Spicy and pungent foods: These can contribute to Liver Yang rising and exacerbate migraines.
  2. Greasy and fatty foods: These can contribute to Dampness in the body, which can worsen migraines.
  3. Alcohol and caffeine: These can trigger migraines in some people, and should be avoided or minimized.

Shingles

shingles

In conventional medicine, shingles, also known as herpes zoster, is a viral infection that causes a painful rash. It is caused by the varicella-zoster virus, which is the same virus that causes chickenpox. After a person recovers from chickenpox, the virus can remain dormant in the nerve tissue near the spinal cord and reactivate later in life, resulting in shingles.

The main symptom of shingles is a painful rash that typically appears as a band or strip of red, blister-like lesions. The rash is usually localized to one side of the body and follows the path of the affected nerve. Other common symptoms may include tingling, itching, or a burning sensation in the affected area, as well as fever, headache, and general malaise.

Shingles, or herpes zoster, is a viral infection caused by the varicella-zoster virus. While there is no cure for shingles, the infection can be managed and treated to alleviate symptoms and promote healing. The goals of treatment for shingles include reducing pain, speeding up the healing process, and minimizing the risk of complications.

If you suspect you have shingles, it is important to seek medical attention for proper diagnosis and treatment. Antiviral medications can help shorten the duration of the infection, reduce pain, and minimize the risk of complications. Pain management strategies, such as over-the-counter pain relievers, cool compresses, and calamine lotion, may also be recommended to alleviate discomfort.

Additionally, there is a shingles vaccine available that can help prevent shingles or reduce the severity and duration of the illness if you do develop it. The vaccine is recommended for individuals aged 50 years and older, and it is generally safe and effective.

In natural health, shingles is generally understood and diagnosed as a manifestation of a condition called “Zoster” or “Zheng Feng”. Natural health views shingles as an imbalance in the body’s energy (Qi) and the interaction between the internal organs, particularly the Liver and the Spleen.

According to natural health theory, shingles is often associated with the invasion of external pathogens, such as Wind, Heat, and Dampness, which disrupt the body’s balance and weaken the defensive Qi. This allows the latent varicella-zoster virus to reactivate, leading to the characteristic symptoms of shingles.

Natural health treatment for shingles typically involves a combination of acupuncture, herbal medicine, and dietary recommendations. The specific approach may vary depending on the individual’s symptoms and the natural health practitioner’s diagnosis. Here are some common principles and treatments used in natural health for shingles:

  1. Clearing Heat and Dampness: Natural health herbal formulas and acupuncture points that have cooling and drying properties may be used to help clear Heat and Dampness from the affected area.
  2. Strengthening the Spleen and Liver: Natural health views shingles as related to imbalances in the Spleen and Liver meridians. Herbal formulas and acupuncture points that tonify and regulate these organs may be used to restore balance.
  3. Promoting Qi and Blood Circulation: Natural health treatments aim to improve the flow of Qi and Blood in the affected area to reduce pain, resolve stagnation, and promote healing. Acupuncture and specific herbal formulas may be employed for this purpose.
  4. Symptom Management: Natural health may address specific symptoms associated with shingles, such as pain, itching, and inflammation, through the use of topical herbal applications, acupuncture, or specific herbal formulas.

People with shingles should avoid:

  1. Avoid Spicy and Hot Foods: Natural health advises individuals with shingles to avoid spicy, greasy, and hot foods. These types of foods are believed to increase internal Heat in the body, which can exacerbate symptoms and prolong the healing process. Examples of spicy and hot foods to avoid include chili peppers, hot sauces, deep-fried foods, and heavily spiced dishes.
  2. Limit Sugar and Sweet Foods: Natural health suggests minimizing the consumption of sugary and sweet foods. Excessive sugar intake is believed to contribute to Dampness and Phlegm in the body, which can impede the healing process. It is recommended to reduce or avoid sugary beverages, desserts, candies, and processed foods high in added sugars.
  3. Emphasize Cooling and Nourishing Foods: Natural health recommends incorporating cooling and nourishing foods into the diet to help balance the body’s energy. These foods include fresh fruits (except for excessively sour fruits), leafy green vegetables, cucumber, winter melon, mung beans, lentils, and herbal teas.
  4. Eat Lightly Cooked or Steamed Foods: Natural health suggests consuming lightly cooked or steamed foods instead of heavily fried or grilled dishes. Lightly cooked foods are believed to be easier to digest and gentler on the digestive system, allowing the body to focus on healing.
  5. Stay Hydrated: It is important to maintain adequate hydration by drinking plenty of water and clear fluids. Proper hydration supports the body’s detoxification and healing processes.

People with shingles should eat:

People with shingles can benefit from consuming a balanced diet that supports the body’s healing process and promotes overall health. Here are some general dietary recommendations for individuals with shingles:

  1. Foods Rich in Antioxidants: Include a variety of fruits and vegetables in your diet. They are rich in antioxidants that help support the immune system and reduce inflammation. Berries, leafy greens, citrus fruits, broccoli, and bell peppers are examples of antioxidant-rich foods.
  2. Foods High in Protein: Include sources of lean protein in your meals to support tissue repair and recovery. This can include poultry, fish, legumes, tofu, and dairy products. If you follow a vegetarian or vegan diet, consider plant-based protein sources such as lentils, quinoa, and tempeh.
  3. Foods High in Vitamin C: Vitamin C is important for immune function and wound healing. Include foods like oranges, strawberries, kiwi, bell peppers, and leafy greens, which are rich in vitamin C.
  4. Healthy Fats: Incorporate sources of healthy fats in your diet, such as avocados, nuts, seeds, and olive oil. Healthy fats provide essential nutrients and help reduce inflammation in the body.
  5. Whole Grains: Opt for whole grains such as brown rice, quinoa, whole wheat bread, and oats. These provide fiber, vitamins, and minerals to support overall health.
  6. Adequate Hydration: Drink plenty of water and fluids to stay hydrated. Proper hydration supports the body’s detoxification and healing processes.
  7. Stress Management: Stress can exacerbate shingles symptoms. Incorporate stress-reducing techniques such as meditation, deep breathing exercises, and engaging in activities you enjoy.

It’s important to note that these recommendations are general in nature and may vary depending on individual circumstances. It is always advisable to consult with a healthcare professional or a registered dietitian who can provide personalized dietary advice based on your specific needs and health condition.

How fire makes you sick

vacano

Fire is not a strange word for all people, it is fire energy in Heshoutang Natural Health System, it happens in early Summer mainly(in late Summer, heat happens from frequent rain) or related environments.

In nature, it can keep the world warm and boost everything growth; in the human body, it can keep you warm and well-digestion, boost body growth, strengthen the immune system, speed up recovery, etc. and keep all of your functions properly working. If it is too much, it will become a fire toxin to damage the world and make you sick by consuming water energy. When fire toxin is attacking you, you could have acne, ulcer, cancer, constipation, fever, bad sleep, high blood pressure, high blood sugar, bad breath, throat inflammation, etc.

If you feel you have fire toxin in your body, you could reduce meat foods, stop wine and soda drinks, quit coffee, eat more vegetables, Sydney Tremella Soup is a great choice for your daily intake.

Jingluo

jingluo
Overview
  • Jingluo is the channel of energy communication and distribution in the body.
  • Jingluo links internal organ systems and various superficial tissues of the body to build up energy communication between the interior and the external.
  • Jingluo connects different superficial areas of the body.
  • Jingluo is more external than organ systems. Pathogens, including the physical and energetic ones, penetrate the body from the exterior generally, then the main channels and the internal organ systems
  • Jingluo covers the entire body, it cannot be detected by modern equipment, but your spirit/soul/mind can perceive it.

Every part of the organ system is related to a main jingluo and its associated sub-jingluo.

With the main channel, every part of the body associated with an internal Organ can be affected by the imbalance of energy in that Organ.

For instance, the Bladder jing is connected with the small toe, lateral aspect of foot and ankle, posterior aspect of leg, buttocks, sacroiliac and dorsal region, occiput, vertex, central frontal region and inner canthus of the eye.

Knowing the pathway of jingluo, we can connect diverse as itchy eyes, occipital headaches, lumbar pain and spasms in the gastrocnemius together. For instance, the Heart jing starts in the axilla and ends on the small finger. It has long been noted in conventional medicine that in the case of myocardial infarction, the pain often transfers along this channel. TCM provides a link between this external muscular pain and an imbalance in the associated internal Organ.

 Distribution of the Jing Luo

Most superficial Cutaneous Regions
Deeper Tendinomuscular jingluo in the musculature Province of Wei energy – 1st line of defense and adaptation
Deeper Luo Mai Associated with Main channels but are more superficial. Link Yin and Yang coupled pairs. Link Primary jingluo with surrounding tissues.
Deeper Divergent jing Reinforce the circulatory network of 12 Primary jingluo. Provide more functional contacts between Yin and Yang channels.
Deeper 12 Primary jingluo Connect with Zang Fu Organs. Carry mainly Ying (Nutritive Qi) and Blood.
8 Extra Vessels CV GV and Chong Mai originate in Kidney Organ. The others connect with Principal channels.
Function: strengthen association between channels and control, store and regulate Qi and blood of channels (reservoirs). Carry mainly Yuan Qi.

The sub-jingluo has the main functions of maintaining normal function providing for adaptation to changes in the external environment. This adaptation can often happen without the circulation of energy in the main jingluo being affected.

The Channels of Acupuncture

In acupuncture anatomy, the internal organs of the body are all interconnected with one another by pathways called jingluo, which are located throughout the whole body. The concept of these pathways could be compared with blood vessels and capillaries, or the nervous system with its centers and peripheral branches of conventional medicine. But the jingluo, unlike the blood vessels, which can be seen with the eye, jingluo is invisible, it does not exists in four dimensional space, it exists in five or over five dimensional space which belongs to the energy or spirit world.

The jingluo spreads out through the entire body connecting all the tissues and organs of the body binding it together as an organic unit. They regulate normal functioning of the body, and diagnostically reflect pathology or illness.

In acupuncture we generally consider that there are 72 channels of therapeutic importance:

  • 12 Primary jingluo
  • 12 Tendinomuscular jingluo
  • 12 Transversal Lo Vessels
  • 12 Longitudinal Lo Vessels
  • 12 Distinct (Divergent) jingluo
  • 8 Extra (Ancestral) Vessels
  • 3 Extra Longitudinal Lo Vessels
  • 1 Huato Channel

The most important and essential ones for the circulation of energy, and for most therapeutic applications are the twelve Primary jingluo and two of the Extra Vessels. The twelve Primary jingluo are also known as the twelve Chings.

The two extra jingluo are managing du mai and ren mai. (Ren mai does not imply that the Vessel is exclusively concerned with the female, although it does have extensive connections with the female reproductive system, and is frequently used in the treatment of gynecological disturbances. It is, however, present in both male and female).

The two extra vessels are usually included in a listing of the twelve jingluo, because of their importance in the circulation of energy, and their value in many treatment formularies. They also have their own acupuncture points.

Some of the jingluo of the body run in a more or less horizontal direction, while others run vertically. The twelve Primary jingluo are vertical channels.

The twelve Primary jingluo are also bilateral. This means they have symmetrical pathways on either side of the body in relation to the median (mid-line) of the body, just as we have a right and a left side. There is a Lung jing on both the left side of the body and the right side of the body, and similarly with all of the other eleven jingluo. The acupuncture points for the various jingluo are in the same mirror image locations on either side of the body.

Acupuncture Channel Summary

We have 12 bilateral jingluo. The two special vessels (Ren main and Du mai) are not bilateral. They are singular channels, which follow the midline of the body, one in front and one on the back. The following pages are diagrams of the locations of the jingluo on the human body.

There are a number of ways in which the Primary jingluo can be classified. One method is to classify them into two groups, according to their polarity of Yin and Yang. TCM determined that some of the jingluo are predominantly of Yin energy, and some are predominantly of Yang energy.

Yin Channels (Organ) Yang Channels (Organ)
Lung (LU) Large Intestine (LI)
Spleen (SP) Stomach (ST)
Heart (HT) Small Intestine (SI)
Kidneys (KI) Bladder (BL)
Pericardium (PC) San Jiao (SJ)
Liver (LV) Gall Bladder (GB)

The Primary jingluo are also grouped together in coupled pairs, each Yin meridian being coupled to a specific Yang jingluo. The pairs are coupled according to the table above, i.e., Lung with Large Intestine, Spleen with Stomach, Heart with Small Intestine, Kidneys with Bladder, Pericardium with San Jiao, and Liver with Gall Bladder.

Another way of classifying the jingluo is based on the main location of the Channel and its terminal point. Six jingluo are located on the upper portion of the body, and start or end on the fingers. The other six jingluo are located on the lower portion of the body and end or start at the toes. Which gives us the following relationships:

Hand Jingluo Foot Jingluo
Lung (LU) Stomach (ST)
Large Intestine (LI) Spleen (SP)
Heart (HT) Bladder (BL)
Small Intestine (SI) Kidneys (KI)
Pericardium (PC) Gall Bladder (GB)
San Jiao (SJ) Liver (LV)

By combining the Yin/Yang and Hand/Foot classifications or groupings, we get the following…

Channels Abbreviations Pathway
3 Yin jing of the Hand (LU, HT, PC) Chest to Hand
3 Yang jing of the Hand (LI, Sl, SJ) Hand to Face
3 Yang jing of the Foot (ST, BL, GB) Face to Foot
3 Yin jing of the Foot (SP, KI, LV) Foot to Chest

As you can see, so far, the jingluo has been classified into a division of two groups according to Yin and Yang, hand and foot, and as coupled pairs. We are going to classify the jingluo according to the traditional Chinese idea of the cycle of energy within the jingluo. TCM determined that the energy flows from one jingluo to the next in a continuous and fixed order. It flows from jingluo to jingluo in a two-hour cycle, making the complete circuit once a day.

This cycle is known as the Horary cycle. As the energy makes its way through the jingluo, each meridian in turn, with its associated organ, has a two-hour period during which it is at maximum energy. The Horary Effect is recognizable by measurable increases of energy within an organ system and jingluo during its time of maximum energy.

If a person moves from one time zone to another, the resultant “jet lag” is a result of the biological Horary clock adjusting to the new time frame. Moving East or West causes this phenomena, but moving due North or South has no effect on the internal clock.

Just as each organ system has a waxing and waning two hour period of maximum energy on the Horary Cycle, there is also the minimum energy effect of the organ on the opposite, side of the cycle, 12 hours apart. i.e. – While the Lungs have maximum energy from 3-5 AM, the Bladder on the opposite side of the table is at its minimum energy level, 3-5 PM. Energy begins entering the Lungs at 3 AM, and has reached its maximum concentration in the organ at 4 AM. By 5 AM it has done its tonification and repair work and is moving into the Large Intestine channel.

Knowledge of this cycle and its energetic effects is necessary for highly effective acupuncture treatments, as the various organs respond either very well or very little to acupuncture depending on their energetic state at the time of treatment. The Horary Cycle is an excellent diagnostic tool and will be dealt with on the diagnostic level later in this course work.

The flow of energy begins with the jingluo of the Lungs and completes its cycle with the Liver, to commence again at the Lungs, continuing the daily cycle throughout an individual’s life span. The reason that TCM says that the flow begins with the Lungs, is that they consider the first independent function of a child at birth to be its first breath.

Biological clock of energy flow through the primary jingluo
Lungs 3 AM to 5 AM
Large Intestine 5 AM to 7 AM
Stomach 7 AM to 9 AM
Spleen 9 AM to 11 AM
Heart 11 AM to 1 PM
Small Intestine 1 PM to 3 PM
Bladder 3 PM to 5 PM
Kidney 5 PM to 7 PM
Pericardium 7 PM to 9 PM
San Jiao 9 PM to 11 PM
Gall Bladder 11 PM to 1 AM
Liver 1 AM to 3 AM

As you can see in the table of above, the energy flows from one Channel to its coupled pair, and then on to the next coupled pair. The following is a diagram showing the order of energy circulation through the jingluo.

The Twelve jingluo – In Classical Arrangement

  1. Hand Yin Lung Meridian (LU)
  2. Hand Yang Large Intestine Meridian (LI)
  3. Foot Yang Stomach Meridian (ST)
  4. Foot Yin Spleen Meridian (SP)
  5. Hand Yin Heart Meridian (HT)
  6. Hand Yang Small Intestine Meridian (SI)
  7. Foot Yang bladder Meridian (BL)
  8. Foot Yin Kidney Meridian (KI)
  9. Hand Yin Pericardium Meridian (PC)
  10. Hand Yang San Jiao Meridian (SJ)
  11. Foot Yang Gall Bladder Meridian (GB)
  12. Foot Yin Liver Meridian (LV)
  13. The Governing Vessel (DU), also called the Du Mai, or Du Channel
  14. The Conception Vessel (REN), also called the Ren Mai, or Ren Channel

A Yin jing joins its Yang coupled jingluo (and vice versa) in the extremities, either the fingers or the toes. Yin jing of the Hand terminate in the fingers. Yang jing of the Hand begin in the fingers. Yang jing of the foot terminate in the toes. Yin jing of the foot begin in the toes.

General Pathways of the jingluo

The circulating pathways of the twelve jingluo flow from the face to the feet, from the feet to the chest, from the chest into the hands, and from the hands back to the face. The Yang jingluo generally flow along the outward (lateral) side of the limbs and along the back of the body. The Yin jingluo pass along the inward (medial) side of the limbs and along the front of the body. It has already been mentioned that the pathways leading to or from the arms are called Hand jingluo, and those that descend to the legs or ascend from the legs are the Foot jingluo.

The three Yin hand jingluo travel from chest to hand; the three Yang hand jingluo, from hand to head (face). The three Yang foot jingluo travel from head to foot; and the three Yin foot jingluo travel from foot to chest. This describes the circulation of energy over the entire body and delineates the pathways in which Qi, or energy, flows.

With the arms raised over the head palms facing forward, the energy in the three Yin Hand jingluo (Lung, Heart, and Pericardium) will be flowing from the chest to the fingertips, upward along the forward portion of the arm. The energy in the three Yang Hand jingluo (Large Intestine, Small Intestine, and the San Jiao) will be flowing from the fingertips, downward on the back part of the arm, to end their flow in the face.

From the head, the energy of TWO of the three jingluo of the Foot (the Bladder and Gall Bladder, but not the Stomach) will be traveling down along the side or back of the body and outward side of the leg to end in the toes. To complete the cycle, the energy in the three Yin jingluo of the Foot (Spleen, Liver and Kidney) will be traveling up from the toes along the inward side of the leg, continuing along the front of the abdomen and ending in the chest, at which point the cycle begins again from the chest to the hand. There are exceptions to this, but the general pattern is accurate.

The Stomach Channel is one exception. Although it is a Yang jingluo, it runs on the front of the body with the Yin jingluo, instead of up the back like the rest of the Yang jingluo. The other exception is the Governor Vessel, which is a Yang jingluo in the center of the back, in which energy flows upward as opposed to the rest of the major Yang jingluo in which energy flows downward.

Du Mai, follows the spine upward on the back, travels over the head and ends on the inner surface of the upper lip. It has no direct connections to any internal organ. Its energy flow is Yang and ascends from the bottom of the pathway beginning near the anus. It connects with all the Yang jingluo of the body, and is important in many conditions requiring manipulation of the Yang energy of the body.

Ren Mai travels up the midline in front of the body. It runs from near the anus to the mouth, and its energy is Yin, ascending from the lower body to the upper, as does Du Mai. In effect, these two jingluo vertically encircle the body on its midline, front and back.

These two Vessels are not bilateral. They do not form a direct part of the organ meridian’s energy circulation network, nor are they associated with any one organ. They belong to the eight Extra Vessels.

The energy traveling from the chest to the fingertip is predominantly Yin energy. Yet on its way back up the other side of the arm, it becomes Yang energy. The energy changes polarity, from Yin to Yang, or from Yang to Yin, the nearer it approaches the extremities of the limbs.

The energy traveling from the chest to the fingertip begins as predominantly Yin energy, but as the energy approaches the extremity the polarity begins to change, and by the time the tip of the finger is reached the Yin becomes progressively mixed with the Yang energy. Energy traveling from the fingertips to the face begins as mixed Yin/Yang, but by the time it arrives in the face it is predominantly Yang energy.

Energy traveling from the face to the toes begins as predominantly Yang energy. As this Yang energy approaches the lower extremities of the leg, the polarity begins to change again. By the time the toes are reached the Yang energy is mixed with the Yin energy in almost equal proportions. The return from the toes to the chest causes the transformation again. This Yin energy then flows back into the arm, to continue the cycle.

It can be seen, therefore, that as energy circulates through the Primary jingluo, it alternates in coupled pairs of Yin and Yang jingluo, staying for two hours in the Yin and two hours in the Yang, in a smooth alternating rhythm.

In the central area of the head and chest, even though the energy passes from one Channel to another, there is no polarity change. The head is the area where one Yang meridian joins another Yang meridian, and the chest is where each Yin meridian joins another.

The polarity change is not a sudden thing, but occurs gradually, mostly between the elbow and the fingertips, and between the knee and the toes. Therapeutically, it is at points below the knee and below the elbow that energy polarity changes can be most easily accelerated or retarded. Within these limits, the most important control or energy manipulation acupuncture points are found.

On acupuncture charts, the jingluo appear as thin surface lines connecting a series of dots that represent the acupuncture points. Actually, there is much more to each jingluo than what is shown in the acupuncture charts and diagrams. Every Channel has an inner pathway and an outer pathway, and it is usually the outer pathway with its acupuncture points that is shown on most charts or drawings, and the inner pathways are not accessible to manipulation by needling.

The true extent of jingluo cannot be shown by lines on a two-dimensional drawing. On a drawing the lines show us an imaginary line from point to point, which usually represents the approximate centerline of the sphere of influence of that Channel. According to TCM, each Channel is connected to all the tissues, organs and functions over which its acupuncture points have an influence or produce an effect, whether in the immediate area of the points or at a much distant area.

i.e. – Examine the Heart jing with its nine acupuncture points running from the armpit down the inner surface of the arm to the tip of the little finger, very close to the surface. This much is shown on standard jingluo charts and most diagrams. However, the Heart jing naturally must be connected to the Heart, so it extends internally from the armpit point to the organ of the Heart itself. But, the Heart jing also has several other branches deep inside the body. One runs to the Small Intestine, and another branch connects to the head, specifically with the eye, tongue and brain.

Ginseng

Ginseng is a perennial plant belonging to the genus Panax, which is native to eastern Asia, particularly China, Korea, and Siberia. It has been used for centuries in traditional medicine for its various health benefits. There are different species of ginseng, but the most well-known and widely used are:

  • Asian Ginseng (Panax ginseng):
    Panax ginseng, commonly known as Asian Ginseng, Korean Ginseng, or Chinese Ginseng, is a perennial plant belonging to the Araliaceae family. It is native to eastern Asia, including China, Korea, and parts of Russia, and has been highly regarded in traditional Chinese medicine for thousands of years for its medicinal properties.The term “Panax” comes from the Greek word “panacea,” which means “all-healing” or “cure-all,” reflecting the plant’s reputation as a potent medicinal herb. The main active compounds in Panax ginseng are ginsenosides, which are believed to be responsible for its various health benefits.Some potential health benefits and uses of Panax ginseng include:

    • Adaptogenic Properties: As an adaptogen, Panax ginseng is believed to help the body cope with physical and mental stress, promoting overall well-being and resilience.
    • Increased Energy and Reduced Fatigue: Ginseng is often used to combat fatigue, boost energy levels, and improve stamina.
    • Cognitive Function: Some studies suggest that ginseng may enhance cognitive function, including improved memory and attention.
    • Immune System Support: Panax ginseng may help support the immune system and improve the body’s resistance to infections.
    • Sexual Health: It has been traditionally used to enhance sexual function and libido, and some studies suggest it may have a positive impact on erectile dysfunction.
    • Diabetes Management: Some research indicates that ginseng might help regulate blood sugar levels in people with type 2 diabetes.
    • Antioxidant and Anti-inflammatory Effects: Ginseng contains antioxidants that may help protect the body against oxidative stress and inflammation.
    • Potential Cancer-Fighting Properties: Some preliminary studies suggest that ginseng may have anticancer effects, but further research is needed in this area.

    Panax ginseng is available in various forms, including fresh or dried roots, extracts, powders, capsules, and teas. It’s important to note that the effectiveness of ginseng can vary depending on the specific preparation and dosage.As with any herbal supplement, it’s essential to consult with a healthcare professional before using Panax ginseng, especially if you have underlying health conditions or are taking medications, as it may interact with certain drugs or have adverse effects in some individuals. Additionally, pregnant or nursing women and children should avoid using ginseng unless advised by a healthcare professional.

  • American Ginseng (Panax quinquefolius):
    American Ginseng (Panax quinquefolius) is another type of ginseng that is native to North America, particularly the eastern regions of the United States and parts of Canada. It is closely related to Asian Ginseng (Panax ginseng) and belongs to the same Panax genus, but they have some differences in their active constituents and traditional uses.American Ginseng has been traditionally used by Native American tribes and has gained popularity in traditional medicine for its potential health benefits. Like Asian Ginseng, American Ginseng is considered an adaptogen, meaning it is believed to help the body adapt to stress and promote overall well-being.Some potential health benefits and uses of American Ginseng include:

    • Stress Relief: American Ginseng is believed to have calming and stress-reducing properties, helping to improve mental clarity and relaxation.
    • Energy and Endurance: Like Asian Ginseng, American Ginseng is often used to increase energy levels and physical endurance.
    • Cognitive Function: It may support cognitive function, including memory and focus.
    • Immune System Support: American Ginseng is thought to boost the immune system and increase the body’s resistance to infections.
    • Blood Sugar Regulation: Some studies suggest that American Ginseng may help in managing blood sugar levels in people with type 2 diabetes.
    • Anti-inflammatory and Antioxidant Effects: American Ginseng contains compounds with potential anti-inflammatory and antioxidant properties.

    American Ginseng is available in various forms, including dried roots, capsules, extracts, and teas. As with any herbal supplement, it’s essential to consult with a healthcare professional before using American Ginseng, especially if you have underlying health conditions or are taking medications, as it may interact with certain drugs or have contraindications.It’s important to note that the demand for wild American Ginseng has led to overharvesting in some regions, resulting in conservation concerns. Efforts are being made to promote sustainable cultivation and harvesting practices to ensure the survival of this valuable plant species. When purchasing American Ginseng products, it’s a good idea to look for those certified by organizations that support sustainable harvesting and conservation efforts.

  • Siberian Ginseng (Eleutherococcus senticosus):
    Siberian Ginseng, scientifically known as Eleutherococcus senticosus, is not a true ginseng and is not botanically related to the Panax genus, which includes Asian Ginseng and American Ginseng. However, it is commonly referred to as “Siberian Ginseng” due to its similar adaptogenic properties and traditional uses. It is also known by other names, such as Eleuthero or Ciwujia.Siberian Ginseng is native to Russia, China, Korea, and Japan, and it has been used in traditional medicine for centuries, particularly in traditional Chinese medicine and Russian folk medicine. It is considered an adaptogen, like true ginsengs, meaning it is believed to help the body cope with stress and promote overall balance.Some potential health benefits and uses of Siberian Ginseng include:

    1. Adaptogenic Properties: Like true ginsengs, Siberian Ginseng is believed to help the body adapt to various stressors, which may result in improved resilience and reduced fatigue.
    2. Energy and Endurance: It is often used to increase energy levels, enhance stamina, and combat physical and mental fatigue.
    3. Immune System Support: Siberian Ginseng may help support the immune system and improve the body’s ability to fight off infections.
    4. Cognitive Function: Some studies suggest that it may enhance cognitive function and mental clarity.
    5. Physical Performance: Athletes and individuals engaging in physical activities sometimes use Siberian Ginseng to improve athletic performance and recovery.
    6. Anti-inflammatory and Antioxidant Effects: Like true ginsengs, Siberian Ginseng contains compounds with potential anti-inflammatory and antioxidant properties.

    Siberian Ginseng is available in various forms, including dried roots, extracts, capsules, and teas. As with any herbal supplement, it’s essential to consult with a healthcare professional before using Siberian Ginseng, especially if you have underlying health conditions or are taking medications, as it may interact with certain drugs or have contraindications.While Siberian Ginseng shares some similarities with true ginsengs, it is essential to recognize that it is not the same plant and may have slightly different effects and safety profiles. More research is needed to fully understand its potential benefits and interactions with medications. As with any herbal remedy, it’s important to use Siberian Ginseng responsibly and to follow recommended dosages.

Honeysuckle

Honeysuckle-_20230618-211615_1

Honeysuckle is a flowering plant that belongs to the Caprifoliaceae family. The term “honeysuckle” is used to refer to various species within the genera Lonicera and Diervilla. These plants are known for their fragrant, tubular flowers that attract bees, butterflies, and hummingbirds.

The common honeysuckle species include Lonicera japonica (Japanese honeysuckle), Lonicera periclymenum (European honeysuckle), and Lonicera sempervirens (trumpet honeysuckle). Honeysuckle plants are typically climbers or trailing vines, although some species can also be shrubs.

In addition to their ornamental value, honeysuckle flowers have been used in traditional medicine for their potential health benefits. The flowers are known for their sweet nectar and are sometimes used in herbal teas, syrups, or infusions. Honeysuckle extracts may possess antimicrobial, anti-inflammatory, and antioxidant properties.

Overall, honeysuckle is appreciated for its aesthetic appeal, attracting pollinators, and potential medicinal uses.

In natural health, honeysuckle is used for centuries and is considered to have several medicinal properties. Here are some of the traditional uses of honeysuckle in natural health:

  1. Clearing Heat and Resolving Toxins: Honeysuckle is believed to have a cooling effect and the ability to clear heat from the body. It is commonly used to treat conditions associated with heat and toxins, such as fevers, sore throat, boils, and abscesses.
  2. Dispelling Wind-Heat: Honeysuckle is often used to address symptoms of wind-heat patterns in natural health. It is believed to have a dispersing and releasing action that can alleviate symptoms like fever, headache, and sore throat.
  3. Relieving External Skin Conditions: Honeysuckle is used topically or internally to treat various skin conditions, including rashes, eczema, and sores. Its anti-inflammatory and antimicrobial properties are believed to help reduce inflammation and fight against microbial infections.
  4. Clearing Dampness: Honeysuckle is used in formulas aimed at eliminating dampness from the body. Dampness is considered a pathogenic factor in natural health and is associated with symptoms like edema, heaviness, and stagnation. Honeysuckle is believed to help promote diuresis and alleviate dampness-related issues.
  5. Detoxifying: Honeysuckle is thought to have detoxifying properties and is used in formulas to support the body’s natural detoxification processes. It is believed to help remove toxins from the body and support overall cleansing.

Honeysuckle nutritional benefits

Honeysuckle, particularly the flowers, contains certain nutritional components that can provide health benefits. Here are some potential nutritional benefits associated with honeysuckle:

  1. Antioxidants: Honeysuckle flowers contain various antioxidants, such as phenolic compounds and flavonoids. These antioxidants help protect the body’s cells from damage caused by harmful free radicals and oxidative stress, potentially reducing the risk of chronic diseases.
  2. Vitamins and Minerals: Honeysuckle flowers contain small amounts of vitamins and minerals, including vitamin C, calcium, magnesium, and potassium. These nutrients play essential roles in supporting overall health and well-being.
  3. Anti-inflammatory Properties: Some studies suggest that honeysuckle flowers may possess anti-inflammatory properties. The presence of certain bioactive compounds in honeysuckle, such as chlorogenic acid and quercetin, may help reduce inflammation in the body.
  4. Hydration: Honeysuckle flowers have a high water content, which can contribute to hydration when consumed. Staying properly hydrated is crucial for maintaining overall health and supporting various bodily functions.

It’s important to note that the nutritional composition of honeysuckle can vary depending on factors such as the specific species, growing conditions, and preparation methods. The nutritional benefits of honeysuckle should be considered in the context of a balanced and varied diet.

Honeysuckle pharmacological application

Honeysuckle (Lonicera spp.) has been traditionally used in herbal medicine for its potential pharmacological properties. While further scientific research is needed to fully understand and validate its medicinal applications, here are some potential pharmacological applications associated with honeysuckle:

  1. Anti-inflammatory effects: Honeysuckle has been found to exhibit anti-inflammatory properties. Certain compounds in honeysuckle, such as chlorogenic acid and quercetin, have been studied for their ability to inhibit inflammatory pathways and reduce inflammation in the body. This suggests potential applications in managing inflammatory conditions.
  2. Antioxidant activity: Honeysuckle contains various antioxidants, including phenolic compounds and flavonoids, which can help neutralize harmful free radicals in the body. These antioxidants have the potential to protect cells from oxidative damage, which is linked to various chronic diseases.
  3. Antimicrobial and antiviral effects: Some studies have indicated that honeysuckle extracts and compounds derived from honeysuckle possess antimicrobial and antiviral properties. These properties may help inhibit the growth of certain bacteria, fungi, and viruses, suggesting potential applications in supporting immune health and combating infections.
  4. Anticancer potential: Preliminary research suggests that certain compounds found in honeysuckle, such as luteolin and chlorogenic acid, may have anticancer effects. These compounds have been investigated for their ability to inhibit cancer cell growth, induce cell death, and reduce tumor formation. However, more extensive studies are needed to understand the full potential and mechanisms of action.

Honeysuckle growth environments

Honeysuckle (Lonicera spp.) can adapt to a variety of growing environments, but it’s important to consider the specific requirements of the variety you choose. Here are some general considerations for the growth environment of honeysuckle:

  1. Sunlight: Most honeysuckle varieties prefer full to partial sun exposure. They typically thrive in locations that receive at least 6 hours of direct sunlight per day. However, some species, such as Lonicera japonica, can tolerate more shade.
  2. Climate: Honeysuckle is adaptable to different climates but generally prefers temperate or mild climates. Different species have varying cold hardiness, so it’s important to select a variety suitable for your specific climate. Some honeysuckle varieties are more tolerant of heat, while others are better suited to cooler regions.
  3. Soil: Honeysuckle prefers well-draining soil that is fertile and rich in organic matter. The pH level of the soil should ideally be slightly acidic to neutral. If your soil is heavy clay or compacted, amend it with organic matter, such as compost, to improve drainage and fertility.
  4. Watering: Honeysuckle plants generally prefer moderate and consistent moisture levels. Water newly planted honeysuckle regularly to help establish their root systems. Once established, they can tolerate some dry spells but will benefit from supplemental watering during prolonged periods of drought.
  5. Wind: Some honeysuckle varieties are sensitive to strong winds, so it’s beneficial to plant them in a location that provides some protection from strong gusts. This can be achieved by positioning them near a wall, fence, or other structures that offer windbreak.
  6. Support structures: If you are growing a climbing variety of honeysuckle, ensure you provide suitable support structures such as trellises, fences, or arbors. This will allow the vines to climb and provide support for the plant’s growth.
  7. Pest and disease management: Honeysuckle is generally resistant to pests and diseases. However, aphids and powdery mildew can occasionally be a concern. Regular inspection and proper cultural practices, such as providing adequate air circulation and avoiding excessive moisture on foliage, can help prevent pest and disease issues.

Always consider the specific requirements of the honeysuckle variety you choose, as different species and cultivars may have specific environmental preferences. It’s also a good idea to consult local gardening resources or seek advice from knowledgeable professionals to ensure the best results in your specific region.

How to grow honeysuckle

Growing honeysuckle can be a rewarding addition to your garden or landscape. Here are some general guidelines for growing honeysuckle:

  1. Choose the right variety: There are various species and cultivars of honeysuckle available, so select a variety that suits your climate, soil conditions, and desired growth habit. Common varieties include Lonicera japonica, Lonicera sempervirens, and Lonicera periclymenum.
  2. Select a suitable location: Honeysuckle generally prefers a location with full or partial sun exposure. Ensure the soil is well-draining and fertile. Consider the space requirements of the specific honeysuckle variety you choose, as some are climbers that need support structures like trellises, while others are shrubby and may need room to spread.
  3. Planting: Dig a hole that is slightly larger than the root ball of the plant. Place the honeysuckle in the hole and backfill with soil, gently firming it around the base. Water thoroughly after planting to settle the soil.
  4. Watering and maintenance: Keep the soil consistently moist but not waterlogged, especially during the plant’s establishment phase. Regular watering is important during dry periods. Mulching around the base of the plant can help retain moisture and suppress weed growth.
  5. Pruning: Honeysuckle benefits from regular pruning to maintain shape, control growth, and encourage flowering. Prune after the flowering period or in early spring before new growth begins. Remove any dead, damaged, or weak branches. Climbing varieties may require training and tying to supports.
  6. Fertilizing: Honeysuckle generally does not require heavy fertilization. However, if the soil is poor, you can apply a balanced slow-release fertilizer in early spring or use compost to improve soil fertility.
  7. Pest and disease management: Honeysuckle is generally resistant to pests and diseases. However, keep an eye out for aphids, powdery mildew, and leaf spots. Regular inspection and prompt treatment, if necessary, can help maintain plant health.
  8. Propagation: Honeysuckle can be propagated through seeds, cuttings, or layering. Choose the method that works best for the specific variety you are growing and follow appropriate propagation techniques.

Remember to check local gardening guidelines and specific care instructions for the honeysuckle variety you choose, as there may be variations based on climate and specific cultivars.

How to prepare honeysuckle herb

Preparing honeysuckle herb typically involves using the flowers to make teas, infusions, or herbal preparations. Here’s a simple method for preparing honeysuckle tea:

  1. Harvesting: Choose fresh, fully opened honeysuckle flowers for the best flavor and medicinal properties. Harvest them in the morning when the dew has dried but before the heat of the day.
  2. Cleaning: Gently rinse the flowers under cool water to remove any dirt, debris, or insects. Pat them dry with a clean towel or allow them to air dry.
  3. Tea Infusion: Place a handful of honeysuckle flowers (about 1-2 tablespoons) in a teapot, teacup, or a heat-resistant container.
  4. Hot Infusion: Boil water and pour it over the honeysuckle flowers, covering them completely. Let the mixture steep for about 10-15 minutes to extract the flavors and beneficial compounds. Adjust the steeping time based on your desired strength.
  5. Cold Infusion: Alternatively, you can make a cold infusion by placing the honeysuckle flowers in a container with cool or room-temperature water. Allow the flowers to infuse in the water for several hours or overnight in the refrigerator.
  6. Straining: After the desired infusion time, strain the tea to remove the flowers. You can use a fine-mesh sieve, tea strainer, or cheesecloth to separate the liquid from the flowers.
  7. Serving: Pour the honeysuckle tea into teacups or glasses. You may choose to sweeten it with honey or add lemon or other herbs for additional flavor if desired.

Note: It’s important to ensure that the honeysuckle flowers you use for preparation are from a safe and reputable source, and have not been treated with pesticides or other chemicals. If you are unsure about the safety or quality of the flowers, it’s best to consult with a knowledgeable herbalist or purchase from a trusted supplier.

As with any herbal preparation, individual preferences may vary in terms of taste and strength. Start with smaller amounts and adjust the recipe based on your personal taste and desired potency. It’s also recommended to consult with a healthcare professional or herbalist for specific guidance on the appropriate use and dosage of honeysuckle herb based on your health condition or specific needs.

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